Services

Personal Training Services

GYM BASED Services

1:1 Personal Training (1 hour)

Learn how to navigate the gym with a fully tailored, individual program to match your requirements and starting point. Learn how to master the basics of form, execution and progressive overload while working on your mobility and stability. This will give you everything you need to access the gym on your own and get the most out of your workouts. Full support outside of the gym including 24/7 support and weekly check in is provided with a weekly session commitment. Get access to my client only facebook group which includes exclusive content and discounts. £30 per hour.

1:1 Block Bookings

5 sessions for £140 or 10 sessions for £260

1:1 High Intensity Conditioning (30 Minutes)

Mix up your training with a high intensity conditioning session. Changes in exercise and tempo will keep your heart rate high as you work to your maximum capacity for short, sharp bursts using a range of exercises and equipment. These sessions can be tailored for all abilities, can be low impact (no jumping) or high impact (jumping). £16.50.

T&Cs apply.

1:2 Personal Training (1 hour)

The same as 1:1 training but work alongside a friend or partner. Split the cost £40 per hour.

1:2 Block Bookings

5 sessions for £190 or 10 sessions for £360

1:2 High Intensity Conditioning (30 Minutes)

The same as 1:1 conditioning but train alongside a friend or partner. Split the cost £18.50.

Student Deals Available

1:1 personal training session (1 hour) with program £25. 1:1 high intensity conditioning session (30 minutes) £12.50

Interested in working with me? Please get in touch via the contact page or see what some of my existing clients have to say via the testimonial page.

Online Services (Coming Soon)

1:1 Online Coaching (Gym Based)

I’m working on providing online coaching services as soon as possible.

1:1 Online Coaching (Non Gym Based)

I’m working on providing online coaching services as soon as possible.